{"id":3967,"date":"2023-03-27T10:00:02","date_gmt":"2023-03-27T01:00:02","guid":{"rendered":"https:\/\/www.carekarte.jp\/monthly\/?p=3967"},"modified":"2023-03-27T14:06:39","modified_gmt":"2023-03-27T05:06:39","slug":"%e3%83%99%e3%83%88%e3%83%8a%e3%83%a0%e3%81%ae%e8%8b%a5%e8%80%85%e3%81%8c%e6%8a%b1%e3%81%8f%e3%80%8c%e4%bb%8b%e8%ad%b7%e8%a6%b3%e3%80%8d%e3%81%a8%e3%81%af%e3%80%9c%e3%83%9b%e3%83%bc%e3%83%81%e3%83%9f","status":"publish","type":"post","link":"https:\/\/www.carekarte.jp\/monthly\/2023\/03\/3967\/","title":{"rendered":"\u30d9\u30c8\u30ca\u30e0\u306e\u82e5\u8005\u304c\u62b1\u304f\u300c\u4ecb\u8b77\u89b3\u300d\u3068\u306f<span>\u301c\u30db\u30fc\u30c1\u30df\u30f3\u3067\u8857\u982d\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u301c<\/span>"},"content":{"rendered":"<style>\nul {\n    list-style: disc;\n    list-style-position: outside;\n    margin-left: 30px;\n}\n<\/style>\n<p>\u7686\u3055\u3093\u306f\u300c\u6d77\u5916\u306e\u4ecb\u8b77\u4e8b\u60c5\u300d\u306b\u8208\u5473\u3092\u6301\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\u3002<br \/>\n\u81ea\u8eab\u304c\u52e4\u3081\u3066\u3044\u308b\u4e8b\u696d\u6240\u306b\u201d\u5916\u56fd\u4eba\u6280\u80fd\u5b9f\u7fd2\u5236\u5ea6\u201d\u3092\u5229\u7528\u3057\u3066\u6765\u65e5\u3057\u305f\u30b9\u30bf\u30c3\u30d5\u304c\u3044\u3066\u3001\u5916\u56fd\u306e\u65b9\u3068\u95a2\u308f\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u4eca\u56de\u306f\u6570\u591a\u304f\u306e\u56fd\u304b\u3089\u300c\u30d9\u30c8\u30ca\u30e0\u300d\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u201d\u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u201d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u3092\u7d39\u4ecb\u3059\u308b\u8a18\u4e8b\u306f3\u90e8\u69cb\u6210\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u7b2c1\u90e8\u3067\u306f\u30b1\u30a2\u30b3\u30cd\u30af\u30c8\u30b8\u30e3\u30d1\u30f3\u306e\u793e\u54e1\u304c\u73fe\u5730\u306b\u8a2a\u554f\u3057\u3066\u805e\u3044\u305f\u300c\u30d9\u30c8\u30ca\u30e0\u306e\u82e5\u8005\u304c\u62b1\u304f\u300c\u4ecb\u8b77\u89b3\u300d\u3068\u306f\u300d\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\u53d6\u6750\u3067\u306f\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u8abf\u3079\u3066\u3082\u308f\u304b\u3089\u306a\u3044\u30d9\u30c8\u30ca\u30e0\u306e\u5b9f\u60c5\u3084\u30ea\u30a2\u30eb\u306a\u58f0\u3092\u805e\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u9023\u8f09\u3092\u901a\u3057\u3066\u65e5\u672c\u3068\u306f\u307e\u305f\u9055\u3046\u201d\u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u201d\u3092\u77e5\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u5b09\u3057\u3044\u3067\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3000<\/p>\n<h4>\u30d9\u30c8\u30ca\u30e0\u306e\u82e5\u8005\u304c\u8003\u3048\u308b \u81ea\u56fd\u306e\u300c\u4ecb\u8b77\u89b3\u300d<\/h4>\n<p>\u30d9\u30c8\u30ca\u30e0\u306e\u4e2d\u3067\u3082\u7279\u306b\u6691\u3044\u30db\u30fc\u30c1\u30df\u30f3\u306e\u300e\u30b0\u30a8\u30f3\u30d5\u30a8\u901a\u308a\u300f\u3067\u3001\u30d9\u30c8\u30ca\u30e0\u306e\u65b9\u304c\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u300e\u4ecb\u8b77\u300f\u306b\u3064\u3044\u3066\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u901a\u308a\u306f\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u306e\u4e2d\u5fc3\u90e8\u306b\u3042\u308b\u4e3b\u8981\u306a\u901a\u308a\u306e1\u3064\u3067\u3001\u591a\u304f\u306e\u82e5\u8005\u304c\u884c\u304d\u4ea4\u3044\u307e\u3059\u3002\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306f\u4e3b\u306b10\u4ee3\u304b\u308930\u4ee3\u306e\u82e5\u5e74\u5c64\u3092\u5bfe\u8c61\u306b\u884c\u306a\u3044\u307e\u3057\u305f\u304c\u3001\u53d6\u6750\u3092\u9032\u3081\u308b\u4e2d\u306740\u4ee3\u300150\u4ee3\u306e\u4e2d\u5e74\u5c64\u306e\u65b9\u306e\u610f\u898b\u3082\u805e\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<br \/>\n\u307e\u305a\u306f\u300c\u4ecb\u8b77\u300d\u3068\u3044\u3046\u8a00\u8449\u306e\u5b58\u5728\u3084\u300c\u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u8077\u300d\u300c\u4ecb\u8b77\u306e\u30b5\u30fc\u30d3\u30b9\u300d\u306b\u3064\u3044\u3066\u3001\u805e\u3044\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p><b>Q. \u30d9\u30c8\u30ca\u30e0\u306b\u306f\u3001\u201c\u4ecb\u8b77\u201d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/b><\/p>\n<ul>\n<li>\u4ecb\u8b77\u3063\u3066\u3069\u3046\u3044\u3046\u3082\u306e\u3067\u3059\u304b\uff1f\u3000\u75c5\u9662\u3067\u306e\u30b1\u30a2\u306a\u3089\u77e5\u3063\u3066\u3044\u308b\u3051\u3069\u2026\u3002\uff08\u8907\u6570\u540d\u306e\u56de\u7b54\uff09<\/li>\n<li>TikTok\u3067\u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u306e\u52d5\u753b\u3092\u898b\u305f\u3053\u3068\u304c\u3042\u308b\u3002\uff0820\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<li>\u770b\u8b77\u5e2b\u3068\u4ecb\u8b77\u58eb\u306f\u5225\u3060\u3068\u3044\u3046\u3053\u3068\u306f\u77e5\u3063\u3066\u3044\u308b\u3002\uff0840\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<\/ul>\n<p>\u3000<\/p>\n<p><b>Q. \u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u8077\u306f\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u3060\u3068\u601d\u3044\u307e\u3059\u304b\uff1f<\/b><\/p>\n<ul>\n<li>\u770b\u8b77\u5e2b\u306b\u3088\u308b\u30b1\u30a2\u3060\u3068\u601d\u3046\u3002\u5fd9\u3057\u304f\u3001\u8cea\u306f\u3042\u307e\u308a\u9ad8\u304f\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3002\uff0810\u4ee3 \u5b66\u751f\uff09<\/li>\n<li>\u96e3\u3057\u3044\u4ed5\u4e8b\u3060\u3068\u601d\u3046\u3002\u533b\u7642\u306e\u77e5\u8b58\u304c\u5fc5\u8981\u306a\u4ed5\u4e8b\u3002\uff0840\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p><b>Q. \u4ecb\u8b77\u306e\u30b5\u30fc\u30d3\u30b9\u306b\u3064\u3044\u3066\u3001\u3069\u3046\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u3092\u3082\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/b><\/p>\n<ul>\n<li>\u8981\u4ecb\u8b77\u8005\u306e\u5bb6\u65cf\u304c\u5fd9\u3057\u3044\u6642\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u4ecb\u8b77\u306e\u30b5\u30fc\u30d3\u30b9\u81ea\u4f53\u306f\u4fbf\u5229\u3060\u3068\u611f\u3058\u3066\u3044\u308b\u3002\u305f\u3060\u3001\u4ecb\u8b77\u58eb\u306f\u5bb6\u65cf\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u4ed5\u4e8b\u3068\u3044\u3046\u610f\u8b58\u3067\u4ecb\u8b77\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u3002\uff0820\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<li>\u826f\u3044\u3068\u3053\u308d\u3082\u60aa\u3044\u3068\u3053\u308d\u3082\u4e21\u65b9\u3042\u308b\u3068\u601d\u3046\u3002\u8cbb\u7528\u306f\u304b\u306a\u308a\u304b\u304b\u308b\u30a4\u30e1\u30fc\u30b8\u3002\uff0820\u4ee3 \u5b66\u751f\uff09<\/li>\n<li>\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u65bd\u8a2d\u306f\u5c11\u306a\u304f\u3001\u4ecb\u8b77\u58eb\u306f\u4ecb\u8b77\u3092\u304f\u308f\u3057\u304f\u77e5\u3089\u306a\u3044\u3068\u601d\u3046\u3002\u79c1\u306e\u4ed5\u4e8b\u304c\u5fd9\u3057\u3044\u304b\u3089\u5bb6\u65cf\u304c\u65bd\u8a2d\u306b\u5165\u6240\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u3068\u3066\u3082\u7f6a\u60aa\u611f\u304c\u3042\u308b\u3002\u3067\u304d\u308c\u3070\u5b89\u5fc3\u306a\u65e5\u7cfb\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u3066\u307b\u3057\u3044\u3002\uff0830\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<\/ul>\n<p>\u3000<\/p>\n<p>\u53d6\u6750\u3092\u3057\u3066\u307f\u308b\u3068\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306b\u7b54\u3048\u3066\u3044\u305f\u3060\u3044\u305f\u65b9\u306e\u307b\u3068\u3093\u3069\u304c\u3001\u4ecb\u8b77\u3068\u805e\u3044\u3066\u201d\u770b\u8b77\u306b\u985e\u4f3c\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u201d\u3092\u601d\u3044\u6d6e\u304b\u3079\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u4e00\u65b9\u3067\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\uff08SNS\u3084YouTube\uff09\u3092\u901a\u3057\u3066\u4ecb\u8b77\u306e\u60c5\u5831\u3092\u77e5\u3063\u305f\u65b9\u3082\u3044\u305f\u3088\u3046\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u56de\u7b54\u304b\u3089\u3001\u30d9\u30c8\u30ca\u30e0\u3068\u65e5\u672c\u306e\u9593\u306b\u306f\u201d\u4ecb\u8b77\u306b\u5bfe\u3059\u308b\u8a8d\u8b58\u306e\u9055\u3044\u201d\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u3001\u7279\u306b\u7b46\u8005\u306e\u5370\u8c61\u306b\u6b8b\u3063\u305f\u306e\u306f\u300c\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306f\u5fd9\u3057\u304f\u3066\u5bb6\u65cf\u306e\u304a\u4e16\u8a71\u3092\u3067\u304d\u306a\u3044\u6642\u306b\u4fbf\u5229\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u300c\u305d\u308c\u3067\u3082\u201d\u4ed5\u4e8b\u201d\u3068\u3044\u3046\u610f\u8b58\u3067\u6de1\u3005\u3068\u4ecb\u8b77\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u300d\u3068\u4ed8\u3051\u52a0\u3048\u305f\u65b9\u306e\u56de\u7b54\u3067\u3057\u305f\u3002\u4ecb\u8b77\u8077\u306e\u696d\u52d9\u3084\u30b5\u30fc\u30d3\u30b9\u306e\u30a4\u30e1\u30fc\u30b8\u306b\u3064\u3044\u3066\u306f\u3001\u30d7\u30e9\u30b9\u306e\u610f\u898b\u306f\u3082\u3061\u308d\u3093\u3042\u308b\u3082\u306e\u306e\u5bfe\u7167\u7684\u306b\u30de\u30a4\u30ca\u30b9\u306a\u5370\u8c61\u3092\u3082\u3063\u3066\u304a\u308a\u3001\u30b1\u30a2\u306e\u8cea\u3084\u65bd\u8a2d\u306e\u74b0\u5883\u3001\u8cbb\u7528\u9762\u3067\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<div id=\"attachment_3991\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3991\" src=\"https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_01.jpg\" alt=\"\" width=\"750\" height=\"500\" class=\"size-full wp-image-3991\" srcset=\"https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_01.jpg 750w, https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_01-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-3991\" class=\"wp-caption-text\">\u30db\u30fc\u30c1\u30df\u30f3\u3067\u8857\u982d\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/p><\/div>\n\u3000<br \/>\n\u3000<\/p>\n<h4>\u81ea\u5206\u3084\u5bb6\u65cf\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306a\u3068\u304d\u306f\u2026<\/h4>\n<p>\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306b\u5bfe\u3057\u3066\u30de\u30a4\u30ca\u30b9\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u65b9\u305f\u3061\u306f\u300c\u81ea\u5206\u3084\u5bb6\u65cf\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3068\u304d\u300d\u306b\u3069\u306e\u3088\u3046\u306b\u4ecb\u52a9\u3055\u308c\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u304b\u3089\u8aad\u307f\u53d6\u308c\u308b\u3088\u3046\u306b\u30d9\u30c8\u30ca\u30e0\u3067\u306f\u201d\u4ecb\u8b77\u201d\u306b\u3042\u307e\u308a\u99b4\u67d3\u307f\u306e\u306a\u3044\u69d8\u5b50\u3082\u898b\u3089\u308c\u308b\u305f\u3081\u3001\u65e5\u672c\u3068\u306f\u307e\u305f\u7570\u306a\u308b\u4fa1\u5024\u89b3\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u8996\u70b9\u3092\u5909\u3048\u3066\u805e\u3044\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n\u3000<\/p>\n<p><b>Q. \u300e\u5bb6\u65cf\u300f\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3089\u3001\u4ecb\u8b77\u58eb\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u3067\u3059\u304b\uff1f<\/b><\/p>\n<ul>\n<li>\u4ecb\u8b77\u306f\u81ea\u5206\u305f\u3061\u306e\u529b\u3067\u884c\u3044\u305f\u3044\u306e\u3067\u3001\u7236\u306e\u3053\u3068\u306f\u5bb6\u65cf\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u308b\u3002\u5bb6\u65cf\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3089\u3001\u5bb6\u65cf\u306e\u4e2d\u3067\u52a9\u3051\u5408\u3046\u306e\u304c\u666e\u901a\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u3002\uff0840\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<li>\u5bb6\u65cf\u3067\u52a9\u3051\u5408\u3063\u3066\u4ecb\u8b77\u3057\u305f\u3044\u3002\u5916\u90e8\u306e\u30b5\u30fc\u30d3\u30b9\u306f\u4fe1\u7528\u3067\u304d\u306a\u3044\u3002\uff0820\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<li>\u81ea\u5206\u305f\u3061\u3067\u5bb6\u65cf\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u3002\uff0830\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<li>\u5bb6\u65cf\u306e\u4eba\u6570\u304c\u5c11\u306a\u3044\u306e\u3067\u5916\u90e8\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u305f\u3044\u3002\u3082\u3061\u308d\u3093\u3059\u3079\u3066\u3092\u4efb\u305b\u308b\u306e\u3067\u306f\u306a\u304f\u81ea\u5206\u3067\u3082\u69d8\u5b50\u306f\u898b\u305f\u3044\u3002\uff08\u5b66\u751f\uff09<\/li>\n<\/ul>\n<p>\u3000<\/p>\n<p><b>Q. \u300e\u81ea\u5206\u300f\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3089\u3001\u4ecb\u8b77\u58eb\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u3067\u3059\u304b\uff1f<\/b><\/p>\n<ul>\n<li>\u5bb6\u65cf\u306f\u307f\u3093\u306a\u5fd9\u3057\u3044\u304b\u3089\u3001\u79c1\u306f\u75c5\u9662\u3067\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u305f\u3044\u3002\uff0850\u4ee3 \u4f1a\u793e\u54e1\uff09<\/li>\n<li>\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u308a\u305f\u3044\u3002\u5bb6\u65cf\u306b\u8ff7\u60d1\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u3002\uff0820\u4ee3 \u5b66\u751f\uff09<\/li>\n<li>\u5bb6\u65cf\u306f\u4ed5\u4e8b\u3067\u5bb6\u3092\u3042\u3051\u308b\u306e\u3067\u3001\u65e5\u4e2d\u306b\u5bb6\u3067\u4e00\u4eba\u306b\u306a\u308b\u3053\u3068\u304c\u4e0d\u5b89\u3002\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u307f\u305f\u3044\u306a\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u305f\u3044\u3002\uff0820\u4ee3 \u5b66\u751f\uff09<\/li>\n<\/ul>\n<p>\u3000<\/p>\n<p>\u306f\u3058\u3081\u306b\u300e\u5bb6\u65cf\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3068\u304d\u300f\u306b\u3064\u3044\u3066\u8cea\u554f\u3059\u308b\u3068\u300c\u5bb6\u65cf\u306e\u4ecb\u8b77\u306f\u3001\u5bb6\u65cf\u3067\u52a9\u3051\u5408\u3063\u3066\u884c\u3044\u305f\u3044\u300d\u3068\u3044\u3063\u305f\u56de\u7b54\u304c\u307b\u3068\u3093\u3069\u3067\u3057\u305f\u3002<br \/>\n\u6b21\u306b\u300e\u81ea\u5206\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3068\u304d\u300f\u306e\u3053\u3068\u3092\u805e\u3044\u3066\u307f\u308b\u3068\u300c\u5bb6\u65cf\u306b\u8ff7\u60d1\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u304b\u3089\u65bd\u8a2d\u306b\u5165\u6240\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u3092\u304a\u6301\u3061\u3067\u3057\u305f\u3002<\/p>\n<p>\u7d50\u679c\u3068\u3057\u3066\u8981\u4ecb\u8b77\u8005\u304c\u81ea\u5206\u304b\u5bb6\u65cf\u304b\u3067\u6b63\u53cd\u5bfe\u306e\u610f\u898b\u304c\u3042\u304c\u308a\u307e\u3057\u305f\u304c\u3001\u3044\u305a\u308c\u306e\u65b9\u3082\u5bb6\u65cf\u3092\u601d\u3044\u3084\u308b\u6c17\u6301\u3061\u304c\u5f37\u304f\u611f\u3058\u3089\u308c\u307e\u3057\u305f\u3002\u300c\u4e00\u4eba\u3067\u306f\u4e0d\u5b89\u3060\u304b\u3089\u8ab0\u304b\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u6b32\u3057\u3044\u300d\u300c\u5bb6\u65cf\u306b\u8ff7\u60d1\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u60f3\u3044\u306f\u3001\u65e5\u672c\u3068\u5171\u901a\u3067\u3042\u308b\u3053\u3068\u304c\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u901a\u3057\u3066\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<div id=\"attachment_3992\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3992\" src=\"https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_02.jpg\" alt=\"\" width=\"750\" height=\"500\" class=\"size-full wp-image-3992\" srcset=\"https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_02.jpg 750w, https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_02-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-3992\" class=\"wp-caption-text\">\u30db\u30fc\u30c1\u30df\u30f3\u3067\u8857\u982d\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/p><\/div>\n\u3000<br \/>\n\u3000<\/p>\n<h4>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u7d42\u3048\u3066\u2026<\/h4>\n<p>\u5f53\u8a18\u4e8b\u3067\u306f\u3001\u30d9\u30c8\u30ca\u30e0\u56fd\u6c11\u304c\u8003\u3048\u308b\u81ea\u56fd\u306e\u300c\u4ecb\u8b77\u89b3\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u7d42\u3048\u3066\u3001\u65e5\u672c\u3068\u30d9\u30c8\u30ca\u30e0\u306e\u4ecb\u8b77\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u81ea\u3089\u304c\u4ecb\u8b77\u3092\u53d7\u3051\u308b\u3068\u304d\u306b\u601d\u3046\u6c17\u6301\u3061\u306f\u65e5\u672c\u3068\u4f3c\u3066\u3044\u308b\u3088\u3046\u3067\u3057\u305f\u3002<br \/>\n\u65e5\u672c\u3067\u306f\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\uff082000\u5e74\uff09\u306e\u5236\u5b9a\u5f8c\u3001\u9ad8\u9f62\u5316\u3092\u554f\u984c\u8996\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4ecb\u8b77\u696d\u754c\u306b\u643a\u308f\u3063\u3066\u3044\u306a\u3044\u65b9\u3067\u3082\u30cb\u30e5\u30fc\u30b9\u3084\u65b0\u805e\u3067\u4ecb\u8b77\u306e\u60c5\u5831\u3092\u8033\u306b\u3059\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u307e\u3057\u305f\u304c\u3001\u30d9\u30c8\u30ca\u30e0\u306f\u770b\u8b77\u3084\u533b\u7642\u30b1\u30a2\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u304f\u3001\u4ecb\u8b77\u306e\u8a00\u8449\u3084\u30b5\u30fc\u30d3\u30b9\u306f\u4eca\u3082\u6d78\u900f\u3057\u3066\u3044\u306a\u3044\u3088\u3046\u3067\u3059\u3002\u305d\u308c\u3067\u3082\u3001\u81ea\u5206\u304c\u4ecb\u8b77\u3092\u53d7\u3051\u308b\u3068\u304d\u306f\u300c\u5bb6\u65cf\u3084\u5468\u308a\u306b\u8ff7\u60d1\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u300d\u300c\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u305f\u3044\u300d\u3068\u611f\u3058\u308b\u82e5\u8005\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u300d\u306b\u5bfe\u3059\u308b\u8a8d\u8b58\u306b\u9055\u3044\u306f\u3042\u3063\u3066\u3082\u3001\u5fc5\u8981\u306a\u3053\u3068\u306f\u305f\u3057\u304b\u3067\u3059\u3002<br \/>\n\u3000<br \/>\n\u3000<br \/>\n\u7b2c2\u90e8\u3067\u306f\u300c\u4ecb\u8b77\u8077\u7a2e\u306e\u6280\u80fd\u5b9f\u7fd2\u5236\u5ea6\u300d\u306b\u7740\u76ee\u3002\u5236\u5ea6\u306b\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u9001\u308a\u51fa\u3057\u6a5f\u95a2\u306e\u5b66\u751f\u304c\u4ecb\u8b77\u696d\u754c\u306e\u5b9f\u614b\u3092\u4f1d\u3048\u3089\u308c\u308b\u3053\u3068\u306a\u304f\u8a2a\u65e5\u3057\u3001\u5b9f\u7fd2\u5148\u306e\u69d8\u5b50\u306b\u30ae\u30e3\u30c3\u30d7\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3068\u3044\u3063\u305f\u554f\u984c\u304c\u8d77\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u308c\u3089\u3092\u554f\u984c\u89e3\u6c7a\u306b\u5c0e\u304f\u305f\u3081\u306b\u3001\u3068\u3042\u308b\u53d6\u308a\u7d44\u307f\u3092\u7387\u5148\u3057\u3066\u884c\u3046\u9001\u308a\u51fa\u3057\u6a5f\u95a2\u3092\u53d6\u6750\u3057\u307e\u3057\u305f\u3002\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/www.carekarte.jp\/monthly\/2023\/03\/3999\/\" rel=\"noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_banner.png\" alt=\"\" width=\"750\" height=\"70\" class=\"aligncenter size-full wp-image-4055\" srcset=\"https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_banner.png 750w, https:\/\/www.carekarte.jp\/monthly\/wp_2Fq3MEPw6\/wp-content\/uploads\/2023\/03\/vietnam-monthly202304-1_banner-300x28.png 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u3055\u3093\u306f\u300c\u6d77\u5916\u306e\u4ecb\u8b77\u4e8b\u60c5\u300d\u306b\u8208\u5473\u3092\u6301\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\u3002 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